I stopped breastfeeding 72 hours ago and every Monday I weigh in, in the morning after I breastfeed, go to the bathroom and am naked......so Now with next Monday looming I think my weight might not show the true fat loss b/c my breasts are adjusting to stopping milk production. Has anyone been through this? When should my…
I figured out last night I am taking care of myself emotionally and spiritually....but not physically. My husband and I have had three little ones in 3 1/2 years and it is time to get serious! We are both joining this and I am excited there aren't many things I can do easily and cost-free, to take care of my body....so my…