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What's up with me?
I'm doing pretty good nutritionally. Not overindulging (too often), eating fruits and veggies, and not craving sweets. HOWEVER, for one meal every 2 or 3 days, I am a bottomless pit! I eat everything in sight and have to force myself out of the kitchen before I eat even more. Lunch today was that meal for me. I ate 765…
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DUH!
I feel so stupid I just have to share this. I'm not a beer drinker (seriously can't stand the stuff) but I like vodka, rum, whiskey, etc on occasion. I always sort of figured they were a caloric freebie. How naive!!! I would mix vanilla vodka and coconut rum with Sprite Zero and think I was getting an awesome 0 cal drink.…
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P90X help
Okay, so I have P90X and love it. I really like the workouts but they WEAR ME OUT! I don't have the time or energy to double up and do runs too. But running is my first love and I miss it when I'm doing P90X. So my thinking is... I run 3 days a week and do the P90X Chest & Back, Shoulders & Arms, and Legs & Back on the…
