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Hello there
Hello,. Back to MFP after long break. Unfortunately rebounding is my best trick. Always manage to loose 2 stone...get stuck..and give up... pile it back on. And repeat! Hoping to start again without the rebound thus time. Fingers crossed. Linda Northern Ireland.
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On Target !!
Hi weigh in today tells me I'm on target! yeah ! SW 225lb group SW 215lb CW 213lb 23rd May goal 185lb Lets keep the going good!! Linn x
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tickers
HI all New to MFP. just starting out on new attempt at weight loss, this time no fancy diets or programmes.. the Old fashioned way, Calorie counting and exercise................ Gotta put out more than I put in! Starting with a target of 1270 calories a day and 1hour of brisk walking every other day. Not really setting any…
