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Hello,. Im a Returnee to MFP. I'm 51, grandma to 4 lovely kids. Happily married. (most days) lol. Typical rebounder , had managed to loose 2 of the 4 stone target....fell off the wagon to gain it all back again. I was told around march time by Doc that I am now pre-type 2 diabetic. Had managed again to loose 2stone.... and…
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Well,, I have enjoyed this wee challenege, I havent hit my target though.....it was 185lb I have reached 195.....Im happy ! and keeping motivated... Roll on the summer months. Good Luck guys on your Journey's Loops Linn :)
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This I understand and agree with this. Exercise is key too.....I follow low calorie, logging everything everyday and putting in a 45 minute power walk each day and have been consistently losing 1 -1.5 per week. I have been using Leslie Sansone You tube 3Mile Power walk when the weather is not so inviting.... Don't give…
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well done you......Keep it up!
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Yes, MFP recomended Daily Net..........Thank you:wink:
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We need our calories for energy, especially if working out everyday..... you'll become tired, fatigued,lethagric resulting in low motivation, low self esteem and burn out. Follow MFP advice stick to recomended intake and enjoy the weightloss and the wedding planning. You will look stunnning on your big day > x
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TOTALLY AGREE! Arranging all the wedding plans can become very stressful, adding major weight loss will add to that stress, You don't want to set yourself up for failure. Stick to the MFP recomended calorie intake it works!! Good Luck and congrats. x
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Hello all My oringinal start weight was 225...... At todays weigh in Im 215 :) My target is 30lb loss....making a target weight 185lb .....BRING IT ON!! Good Luck everyone ! Linn
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Hi Linn here in the UK My Goal is 30lb by 23rd May That will bring me close to half way on my journey! Good Luck everyone
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Thankyou Chele for sharing your amazing story. Just the encouragement and proof need to keep on going I will get there too ! CONGRATS! You look so healthy and happy thanks again Linn
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FANTASTIC CHange and what a motivation to keep going. Well done
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HI JJ Congrats on your first step and sharing your pics.... Good Luck in your journey, I started my journey 20 days ago and have managed to loose 7lbs so far Im aiming for 2 lb per week term, using a slowly but surely attitude. Keep logging in eveyday, be honest with yourself , log everything it really helps! Looking…
