Arrgh! It's 11am and I have had 1 coffee. I go for a run at 12 and I know I have to eat something first... But now I'm at the oh-dear-I'm-too-hungry-I-might-eat-too-much stage and I'm scared of starting! I swear I know what smokers must go through trying to quit!!!!
Arrgh. Overindulged to the tune of 700 calories yesterday!!!!! I've been so good for the fortnight I've been trying to sort my life out - running 5 days a week, watching what I eat... and then I had to go and eat 4 slices of pizza for dinner. Why? What is it that makes me do this? And most of all... do I be honest and keep…
