Hi I had VSG on 03/24 and joined a gym yesterday. In a perfect world I would hire a personal trainer, but that runs about 80 bucks an hour which is way beyond my budget. I am 47, my starting weight was 358 and I'm currently at 312. I also have arthritis in my left knee. I am thinking about starting with swimming and…
Hello-- I had my sleeve on 03/24 and my period should have started around 04/11. It did not start until this morning, and I have been having cramps like i did as a teen in addition to extremely loose bowels all day. I am 47, so it may be peri-menopause. I am just wondering if this it is normal for your cycle and pain level…
