Hi there! I'm just starting second year, but found it's REALLY hard to keep up eating healthy on the wards! I'm vegan too, which makes it even tougher to keep the energy levels up when nearing the end of a 13 hour shift! Anyone out there got any tips?
As no doubt everyone knows, the only thing that seems to get lighter at Christmas is our wallets! It's all too easy to fall into having another mince pie, saying to ourselves "It's Christmas!" and then before you know it, BAM! Those pounds just seem to come out of nowhere. So I was wondering, what's everyone's best method…