-
Tai Chi
Is anyone into Tai Chi? I'm curious but have never done it. I have had some Christian friends tell me to cautious because of the 'spiritual' side of it, but I'm not too worried about that. I'm not wanting to do it to find myself, I'm just thinking of variety. If you have had experience with Tai Chi, what do you…
-
For the Vegan or those who just really are limiting their me
This is a great website for not only vegetarians and vegans BUT those who just want a little variety :smile: http://blog.fatfreevegan.com/
-
Coffee Marble Chocolate Cake
Coffee-Chocolate Marble Cake Replacing a frosting with a Coffee Drizzle adds flavor and moistness to this carb-trimmed cake yet keeps the fat and calories in check. Changing to cake flour helps make the cake more tender. SERVINGS: 16 slices CARB GRAMS PER SERVING: 32 2-1/2 cups sifted cake flour or 2-1/4 cups all-purpose…
-
Count me in
I created my account just today. I'm looking forward to my lifestyle change. I originally was only going to join MFP for calorie tracking but I thought while I''m here, I may as well make some friends. For starters, I'm so happy to meet you :)
-
Black Bean-Pineapple Soup
I found this site through facebook a few months ago and I love it. I'm not vegan/vegetarian BUT I love those types of recipes. I though this seemed interesting. Black Bean-Pineapple Soup Ingredients * 1 large onion, diced * 1 large red bell pepper, seeded and diced * 4 cloves garlic, minced or pressed * 1 to 2 jalapeno…
-
Strange Question
My largest weight was 235. I have had 2 children. I now weight 221. My question: :embarassed: If I lose enough weight to be 150 lbs, am I just gonna be hanging everywhere? It's just a fear I have about losing weight- what am I gonna look like? :noway: I'm losing weight regardless. I just want the real deal, you know?…
-
Help!! I'm dumbell-less.
I do not have weights around the house and it's not really in my budget just yet to purchase them. Does anyone have any improvisions that have worked for you?
-
Tortilla Chips
I am a lover of chips and salsa (the fresh kind NOT the kind in a jar that THINKS it's salsa). I was looking at the nutrition info on the bag of various tortilla chips. I have found a serving size of 7 chips that equals 140 calories. I know I must be strong and limit my intake but geesh... does anyone know how to make your…
