Aintplayin

Whatever you're doing, it's workin' :happy:

With me.. there were times I don't work out if it was a really bad day.. but if I was cramping and aching, the workout would minimize or eliminate it. If you just don't want to, maybe just do a mini workout. That way you won't feel guilty later.

Another 10.

Umm..... well.... it's been a LONG time so I did 10 :ohwell: But, hey, it's a start, right? :wink:

Ahhhhh.. I see. Leaned something new. OK... I'm going to do 20 right now.

Excellent question. I don't know that answer to that one BUT I know the sugar you use, whether from fruit or another source, is not used, it will store as fat. So IF it's ok, then I would only eat fruit in the morning so you have the rest of the day to use that sugar. What about some improvisions? I know pineapple, grapes,…

I only did 3/5 yesterday, so I'm out :sad: This is every week?... because I want back in!

What's a press up?

You're my kind of people.

Didn't know that... thanks for the info :)

If you really like oldies.. Magic Carpet Ride by Steppenwolf is great too. That music gives me an attitude.

LOL... that's a great one too. I might have about 30 minute dance off all by myself with this stuff!!

Heavy D and the boys Now That We Found Love is another great groove for shakin it!!!! http://www.youtube.com/watch?v=NNEgUPKxk7A

I don't know the song but you're not a loser!!! LOL.. Silly maybe, but not a loser. That's the beauty here.... it's whatever works for you. One guy likes The Humpty Dance from back in the 90's. I like Groove is in the Heart form back in the 90's too. Anything goes, my dear!!! JUST HAVE A BLAST DOIN IT!!!!

The Humpty Dance?!?!?!?!?! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Now that's some old school jammin'!!!!!

Today, I did 4/5 :):smile:

I saved this recipe. Sounds great. Gonna try it soon.

Don't give up. It may just be an acquired taste. I know there have been foods I hated but I kept trying them and now I love green beans. Keep experimenting and you'll find something that works. I think like someone else mentioned, mixing them with potatoes at first and then just wean yourself off the potatoes by reducing…

OK.. I'm in. You'll need to excuse my ignorance but how do I make this easier to find through out the week? AND..... Is this the post that I will log into to post my completions? Excellent accountability :happy:

:mad: :explode: :angry: :grumble: :glasses: :brokenheart: :huh: :indifferent: :frown: :devil: :cry: I HATE WHEN THAT HAPPENS!!! UGH!!!

WOW...{{high five}} What a great boost!!! I know you're so proud of yourself as you should be. Keep going and don't look back!!!

I don't have any favorites but I do like putting on some 70's and 80's music or some 'clean' heavy metal.

You may have a long way to go but the fact is YOU'RE GOING!!!! That's 10 lbs you won't have to worry about any longer. How freeing!!!!! I'm excited for you.

I love me some Zumba. Makes me wish I were Latin :smile:

WOW... I was 19-20 when the first season came out. I quit watching after about season 15 or so ((Philadelphia maybe?)). I didn't think it was still going on. It's been 18 years!!!!

I just started in March. So far, I'm totally addicted. I think once you're determined, you will use this site a lot. It's filled with some great people and great tools.

WOW.. guys.. I didn't realize so many people smuggle snacks in the the theater. Next time, I won't feel so guilty :laugh: These are some great ideas.

LOL... You and me both... that's why I'm thinking small improvisions should be ok.

You most definitely will get there... great progress. You look great!!!

LOL.. excellent. You know, I've been hearing really great things about that cabbage soup diet. :wink: