geminijojo82

Discussions

cheating = Stomach ache
I have been using this sight for 25 days now and wow what a great tool. I love it. I am down 11lbs and still on great track. I don't usually give myself a cheat meal. I know some people do once a week or once every other, but I wanted to hit the 10lbs loss before I did it. I wanted to feel like I earned. Well I hit my goal…
Stay motivated You can do it.
I had read somwhere once that it was a good motivater when you were just getting started and only lost around 5 or 10lbs that to help you get a good feel for that when you are at the grocery store find something that weighs how much you lost (i.e. a 5lb bag of flower) and pick it up so you can feel how much weight you have…