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Lose Something to Gain Everything
Soooooo, I decided to do a "diet overhaul" for April. I am going to cut out fast food for the month of April. I have done it before and I'm sure I can do it again. I think my body, waistline and scale will appreciate that and it will show. These are drastic times which cause for drastic measures. This is my commitment: to…
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Make it Rain and Clear it Out..........
I'm thinking about doing a cleanse this weekend. I have had quite a few carbs in the past few days, which is rare for me and I feel bloated. I was supposed to do one before I started this challenge but the 13th popped up on me and I was out of the house all weekend (but I was on my best behavior, [food wise], LOL)…
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Turbofire + Pics + Skin Brushing
A MOST AWESOME FRIEND of mine (SexyCook) suggested I share my story. Listen up kids.....here is a tale for the times, straight from my blog. #enjoy GREETINGS!!!! Hey, hey, hey!! Today I have finished two full months of TurboFire and I must say…..WOW. Let’s break it down. TURBOFIRE UPDATE Okay, so since I started about two…
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Pole Fitness/Pole Dancing
Does anyone know how many calroies you can burn doing pole fitness? Some compare it to doing yoga and some compare it to a medium aerobic effort but I just want to get the most accurate count. Thanks!
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Eliminate Water Weight
Greetings! Are there any FOODS that eliminate water weight? I don't have a lot of sodium in my diet and I know to drink lots of water but I was wondering were there some helpful alternatives. I seem to carry quite a bit of water weight. The life of a woman....... =)
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Greetings and Salutations!
Hey everyone! You can call me Deja. My mission is to lose 60 lbs by October so I can look great on the beach when I go on a cruise with one of my BFFs. I'm glad myfitnesspal is here! It's crazy how many calories are in the food I eat. Sheesh! I've lost 10 lbs already and I'm sure with myfitnesspal (and all of you), I'll…
