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New here
hi all. I am new here trying to be successful in my weight loss journeys. Any tips or recipes you are willing to share would be very helpful. I have trie and failed at the weight loss journey several times dnd I need to be successful now more than help. Please help.
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Please help
So I am a little confused on the whole calorie intake thing. Yes I know that in order to lose weight you have to burn more calories then you consume. But does that mean that I have to burn all of the calories that I have logged for the day? Can somebody please help me and explain how this whole thing works. Also please…
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Need a lot of help and lots of friends.
I would be lying if I said that I was new to myfitnesspal. I have been here a few times before but some thing always comes up and I end up not getting on for whatever reason. I know with that being said that most people will probably either not finish reading this or else they wont want to even try and help. Right now I am…
