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The Diet Solution Program by Isabel De Los Rios
Hi Everyone! Anyone ever click on the advertiser of this system and watch the video? It doesn't seem like a gimmick just how to eat clean. It's basically a series of books on foods to eat/avoid, metabolic typing, a shopping guide, etc. Anyone ever try it? Thanks!
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Nitrate Free Meats
Hey MFP! Is nitrate free meats like ham, turkey, lox and chicken sausage sold at regular grocery stores like Kroger and Publix or do I need to go to an expensive whole foods store? Thanks!
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New to myfitnesspal
Hello all! I've been on this site all friggin day! It's my newest obsession. I hope to stick around for a while to lose my 15 stubborn pounds and have fun doing it! :bigsmile:
