RBnorth66

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Discussions

Gluten Free flours, etc. are higher in calories
I have been unable to lose weight since my diagnosis last March. I find that the GF products are even higher in calories than regular breads, cakes, etc. There doesn't seem to be a low-cal option other than just never eating baked goods or crackers. Are there others out there who have Celiac? What do you do?
AIP and staying on track
I am two weeks into AIP. I have DH, Celiac and now I have some type of allergy to another food. Trying to figure it out. Is anyone in this group still active? Following an AIP diet? Tracking?
February 5, 2021
Did you stay within your diet food groups? Did you track all food eaten? Did you exercise 20 min?
Gluten Free Group new members
I am looking for members who have to follow a GF diet. I am struggling with weight control and need support and ideas. Anyone out there?
New to Celiac and this group
I know a lot of people lose weight after following a GF diet, but I have not. What do you do to lose weight? A lot of GF products seem to be higher in calories.

RBnorth66 Member

Discussions