-
Gluten Free flours, etc. are higher in calories
I have been unable to lose weight since my diagnosis last March. I find that the GF products are even higher in calories than regular breads, cakes, etc. There doesn't seem to be a low-cal option other than just never eating baked goods or crackers. Are there others out there who have Celiac? What do you do?
-
AIP and staying on track
I am two weeks into AIP. I have DH, Celiac and now I have some type of allergy to another food. Trying to figure it out. Is anyone in this group still active? Following an AIP diet? Tracking?
-
February 5, 2021
Did you stay within your diet food groups? Did you track all food eaten? Did you exercise 20 min?
-
Gluten Free Group new members
I am looking for members who have to follow a GF diet. I am struggling with weight control and need support and ideas. Anyone out there?
-
New to Celiac and this group
I know a lot of people lose weight after following a GF diet, but I have not. What do you do to lose weight? A lot of GF products seem to be higher in calories.
