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What's your go-to low cal snack?
Hi everyone! I'm looking for suggestions on low cal snacks. I am busting my budget with all the fresh veggies (yum!) but I'm looking for new ideas that might be wallet friendly... suggestions? Recipes would be helpful (if it requires preperation) Thanks!!! :)
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Advice for Cruise?
Hi everyone! I've been on MFP for about a month now, lost 41 lbs since December when I started my WL journey. Now I've got a BIG two week cruise to Alaska coming up in about a month *ya!* and I need some hints/tips/suggestions on how to keep from gaining weight while on board! How do you track your food when nothing has…
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NoVa-Fairfax area-wanna start a "Fitness Tribe?"
Good Morning! So since the MFP blogs seems to be all about the 'Fitness Tribe,' I'm willing to give it a shot- anyone live in the Fairfax VA (and surrounding subburbs-Centreville/Reston/Herndon/Burke, etc) want to try to get a Fitness Tribe together? I'm always looking for motivation to exercise :) I would even be willing…
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RockStar 5K-Fairfax, VA-April 27th
Hi all! My company, Commonwealth Orthopaedics, in partnership with Potomac River Running stores is hosting a local 5k in Fairfax in honor of one of our coworkers, Cherie Yadao. Cherie was one of our physical therapists and clinic manager in Arlington who lost her fight with a rare bone cancer in 2009 at 35 yrs old. She was…
