Hi everyone! I'm looking for suggestions on low cal snacks. I am busting my budget with all the fresh veggies (yum!) but I'm looking for new ideas that might be wallet friendly... suggestions? Recipes would be helpful (if it requires preperation) Thanks!!! :)
Hi everyone! I've been on MFP for about a month now, lost 41 lbs since December when I started my WL journey. Now I've got a BIG two week cruise to Alaska coming up in about a month *ya!* and I need some hints/tips/suggestions on how to keep from gaining weight while on board! How do you track your food when nothing has…
Good Morning! So since the MFP blogs seems to be all about the 'Fitness Tribe,' I'm willing to give it a shot- anyone live in the Fairfax VA (and surrounding subburbs-Centreville/Reston/Herndon/Burke, etc) want to try to get a Fitness Tribe together? I'm always looking for motivation to exercise :) I would even be willing…
Hi all! My company, Commonwealth Orthopaedics, in partnership with Potomac River Running stores is hosting a local 5k in Fairfax in honor of one of our coworkers, Cherie Yadao. Cherie was one of our physical therapists and clinic manager in Arlington who lost her fight with a rare bone cancer in 2009 at 35 yrs old. She was…