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Go shopping! (as everyone is saying) it is a HUGE confidence booster when you realize you fit into clothing you could never possibly wear before! It may take some getting used to because if you're like me, you suddenly are a smaller size than you're used to buying so you need to figure out all over again what looks best. I…
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4 days to my cruise!!! So exceited! Still worried about not getting healthy snacks and such but I'm sure I'll find yummy healthy things! Thanks again for all the great ideas. :)
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Frozen greek yogurt dots are genius! I've gotta try this!
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I got my at Target. Luv them!
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YUM!
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oh you are all too much! hahahahaa
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Wish this site had a "like" button. hahaha!
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awesome suggestions everyone! (funny how we're pretty much all eating the same things. hahaha!)
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Neato!
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Did my first 8K last weekend! Finally updated by profile picture! Ya!!!
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wohoo! Thanks everyone for the great advice. :) I'll make sure to post some "action" shots of me kayaking and stuff when I get back. (If I'm not eaten by an Orca first...) :) Can't wait! Now off to REI...
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Yes, the ship (Celebrity Millenium) has a gym which I will be using every day if I can swing it, I plan to take stairs rather than elevator, and have excursions planned for hiking/kayaking. I plan to wear my fitbit so my hope is that just because of the large amount of walking to get anywhere on the ship and because it's…
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Hi! Good Morning! *waves* Living & working in Fairfax here. :) 34 yrs old, 41 lbs lost, 60 to go! Then I'll be lean & mean...ha, well, maybe not mean. :D Just found you all today. Anyone belong to "Everybody Fitness" in Fairfax that could join me as a workout partner? I work in physical therapy so my coworkers and my…
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I did upload a photo on my profile of me in Dec, 2013....Profile main pic is current. :)
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*bump* question- fairly new to site, anyone know how to post pictures to topic threads/replies?
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I agree! *bump*
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Hi y'all!! I have PCOS. Diagnosed at 18, now 34. Most of my GYN MDs never told me anything like that... I've been battling weight loss/gain for 20 years. But I recently finished a medical weight loss program at a local hospital and I was under the care of a Bariatrician. (Physician who specializes in weight loss and the…
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I had that same problem when I stopped birth control myself a little over two years ago. (I think it's pretty common) I asked my OB/GYN and she said that women MINIMUM require 4 periods per year (that's why some varieties BC methods do that) and as long as you are absolutely SURE you're not pregnant, and are eating the…
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fantastic!!! Go You!
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This is great! Thank you! I use a gym by my house that also happens to be across the street from a police/fire station. I am usually the only female in the whole place at the times I go for my workout. I need to add strength training and this has given me the "cajones" to just get in there and get it done. Thanks!
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That is FANTASTIC!!! (You deserve a little happy dance for that!) Keep up the great work. **Here are some motivators I use on my bathroom mirror to keep the "evil voices" at bay: "Don't ever quite! Don't you dare! Not after all the work, not after all the sweat, not after all the progress. Not now. Not Ever." "The body you…
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Hi! I'm 5' 3", Weight currently 234. (originally I was 270). Dropped from a size 22 to a 16 since December and lost 5inches off my natural waist by lowering calories to 1000-1100/day and cutting out the majority of sugars and carbs. Goals: Weight 160 size 12-14 Glad to have a group of like-minded folks out there! Hello…
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I'm having the same trouble. kinda' annoying. :/
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Hi! New to Fitness Pal, Fairfax VA here. 34 yo female, single, with about 60 lbs to loose. Nice to meet you all!
