While most of you are sharing your weight loss stories I want to say that I started an incredible journey just over two years ago this month. It was to change my way of living. To examine my life and figure out why I have struggled forever with my weight and to make a change for life. To keep it brief, I was a yo-yo…
Hi Folks, I am running my first three event race next weekend. I am truly an amateur. It is a mini race but they are calling it an Adventure Race. I will be kayaking two miles, cycling a 20K and running a 5K. I would like suggestions on setting up my changing area and any suggestions for my event will be greatly…