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Fitbit - Pro's Con's is it worth it?
HI All, Right now I can not track accurately and am thinking about a fitbit., for those of you that have them or another kind can you tell me about your experience? Thank you
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RA, 50 and single looking for friends
I was doing a wonderful job on my weight loss journey then the RA meds happened. I was diagnosed a year ago and have been on meds since Feb. I feel like I am all alone in the struggle. hoping to find some friends that are in a similar place in life... RA is not fun and I would love support and I would also be there for you…
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Any Nutri bullet users out there ??
I was sucked into buying it after watching the infomercial. I make a smoothie every morning but have never added anything besides fruit, yogurt, almond milk and protein powder.. Anyone have experience with one of these??? Would appreciate the knowledge Thanks
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Minnesota - Free working treadmill
I have a working treadmill for anyone who wants it.. I am in central Minnesota a little west of the cities. You must come and pick up will need 2 people to move
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Breakfast protien Ideas
I am up early and usually have a Quest bar for breakfast once I get to work.. I can't eat until I have been up for a few hours. Quest is high protein/fiber and it's easy. Am getting a little burnt out on them.. Anyone have any easy breakfast ideas that are high protein and convenient? I have tried protein shakes but the…
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Anyone from Central Minnesota?
Hi All Thought it would be fun to meet some people from my area. Maybe workout together and be supportive of each other.. PM me if you are interested Thanks
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MFP calories goal VS other websites?
SO after reading topic after topic of BMR VS TDEE on this site it seems like MFP has way under estimated my calorie intake. They set me for 1230 a day and the other sites that people recommend have me at 1393-1450. So I manually imputed calories on here to 1340. I have been successful with the 1230 but feel tired most of…
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Vanilla protien powder with few calories
Hi - My protein powder I currently use is 170 calories per scoop.. Can any of you tell me of one that has fewer calories but still tastes ok? thanks for your suggestions
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water enhancers
What I didn't figure out until this week.. water enhancers are horrible for you. I have been drinking a lot of it lately and have been feeling gross. this past week and a half I have had sore muscles, haven't lost an ounce and was really fatigued. Someone at work said that the water enhancers cause inflammation.. Ok so I…
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3 weeks in to MFP and need some support
Hi all. I am 3 weeks in to my journey and still have 30 ish pounds I want to lose. this is the point in a weight loss journey where I go astray. I would really appreciate some friends to keep me accountable and for motivation so I can continue on and be successful..
