-
Ideas for drinking more water!
I hate the way water tastes so I thought Id ask if anyone has any ideas on how I can add some flavor etc that will still keep it...well water. I am currently taking in less than one glass a day and I know if I could just up that number my weight loss will increase. Any thoughts are welcome
-
Emotional Eating
Ok so I am an emotional eater, stress, family, work everything that makes me feel bad makes me want to have something good...this turns into food. Anyone else out there? What do you have going on that makes you make bad food choices? Any thoughts etc?
-
Ideas in the area
Anyone have any ideas of things to do locally?
-
Stress Factors
Ok so today I am overwhelmed with stress form school, work family etc etc. I notice what a toll stress takes on ym weight loss goals. I need a fun way to relax anyone have any ideas on stress management??
-
Meeting new friends
Anyone interested in a meet up someplace in June basically a 6month fitnesspal meet and greet halfway through the year?
-
Just begining!
Hi there I am looking for others trying to lose weight I live in SC and am hoping to lose 100pds total in the next year and a half.!
