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Do I weigh raw or cooked meat?
When I am weighing meat, do I use the raw or cooked weight?
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Someone asked my husband...pregnant
Today, someone asked my husband if I was pregnant. My baby is almost 9 month old. He played it off, and said "I hope not" :( That right there is motivation to lose the weight.
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Streaking Challenge - How long can you go?
I used to do this on another site, and it really kept me motivated! It's simple. Just follow the four things below and see how many days you can keep it up. Eat within 100+/- of your calories Exercise 30-60 minutes Drink 8-10 glasses of water Eat 5+ fruits and vegetables Are you in?
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How should I log this?
I made a smoothie for breakfast this morning. I logged the whole amount. I took about 5 drinks of it and it was so nasty I couldn't drink anymore. Now I am sitting here with an upset stomach trying to figure out how much I actually drank. How much should I say I ate of it? I'm still trying to figure this all out!
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What is your goal for today?
Eating, exercise, cleaning, finishing a project? It can be anything! Mine is to stay within my sugar range. I can eat within my calorie range, but my sugars are always way too high. Here is my meal plan to help me with my goal B - 1 slice of toast with 1tbs peanut butter S - green smoothie w/ spinach, frozen blueberries…
