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is it normal?
Once beginning a diet and workout plan, is it normal to drop a couple pounds really quickly, as in like the first 3 days? My bmi considers me obese, so I am just trying to find out if it is okay that i've already lost 2 pounds and have only been dieting and exercising for 3 days now. Any info will help! Thanks :)
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April Goals
Here are mine...what do you guys hope to achieve? 1. Water, Water, Water. Bought a new water bottle for a reason, now use it. 64oz daily! 2. Make it to ONEderland. (AKA under 200). This is totally doable, only have about 5 or so to go. (If even) 3. C25k 3x week, MINIMUM. Shoot for 5. 4. Do abs every single day but sunday,…
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picture taking ?
So I had the hubs take some before pictures for me today (kind of wish he had done it 2 weeks ago before i started loosing, oh well). Anyway, my question is how often are you guys taking pictures to try and see progress. Every week, every two, once a month? I'm just trying to get some ideas. Thanks guys!
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New in town!
I'm new to this site, just started really using it a few days ago..but so far I love it! I'm hooked and definitely looking forward to tracking my progress. I'd love some friends on here! I could use support and encouragement :) I'm just shy of 6ft and looking to lose between 40-50 lbs. I look forward to hearing from some…
