Hey guys, I'm trying to gain weight. However I just finished lunch and I am already past the amount of calories I'm supposed to eat in a day. So do I just not eat for the rest of the day? :/ Or can I keep eating? I mean if my goal is to gain weight then it wouldn't be a problem if I keep eating more than what it says. For…
Hey guys started using this today, I'm at 5'7 and 110 lbs, how much calories should I have a day?