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Traumatic Event??
Has anyone ever had a very traumatic event that is affecting them today?? Especially as far as self-image, eating, dieting, or exercising disorders????
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Really Not Feeling So Great..
So... I just got married. I planned it and paid for it myself (I mean, I had some help, I just did a lot of stressing, is what i'm trying to say.) I basically screwed my diet plan into the ground as a result of all the stress from it, and didn't lose a pound before the wedding. Now that it's over, and I'm back to my normal…
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pre-wedding weight loss
Okay, here's the thing. I want to lose as much weight as possible before next Friday. I know it sounds crazy, but I think I could seriously lose 3-5 pounds before I finally slip my dress on for the last time. There's dieting... and I'm going "extreme" dieting. I need info on the best fat-fighting foods, exercises.. and…
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HELP ME! BUSY MOM + NO RESOURCES!!!
Ok, you've all heard it before. I'm desperately wanting to exercise every single day, but sometimes weather, homework, house duites and children prevent that. What are some easy cardio exercises I can do right in my own home??? Get creative, I'm willing to try it all!!! <3
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My ED.
My name is Kristen. I am 27 years old, and I'm getting married in less than a month. Besides being in an obvious diet mode due to it being so close, I have been having more issues as of late with food. My eating disorder sort of hides whenever I'm doing well in life, and not letting things build up inside of me. It's not…
