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Has anyone noticed an increase in body odor while loosing fat? A slight bit of sweat makes me stink worse then ever. I have to shower two to three times a day to keep the stink to an almost exceptable…
I almost had my cardio workout ruined today. I woman started using the machine next to me doused in perfume to the point I had trouble breathing. There is no need for this.
Last night I took off my shirt and my wife and daughter said to stop sucking in my stomach to show off. I was not sucking it in! They did not believe me and made me walk around with no shirt on waitin…
I just finished c25k and after the last day the ball of my foot hurt. I finished the jog and then lidted for forty five min without pain. When I got home and took off my shoes it felt as if there was …
I eat healthy, but when I log my food the sodium is always over. I try to take in a lot of protein during the day but chicken, turkey and tuna combined with canned beans put me over. I never add salt …
I went to the doctors and my cholesterol was high and unchanged from 5 months ago. My A1C was also the same and I am on Metformin. I lost 20lbs additional pounds since then and a total of 95lbs from m…
