Has anyone noticed an increase in body odor while loosing fat? A slight bit of sweat makes me stink worse then ever. I have to shower two to three times a day to keep the stink to an almost exceptable level
Stopped logging for a while. Need friends to re-motivate
I almost had my cardio workout ruined today. I woman started using the machine next to me doused in perfume to the point I had trouble breathing. There is no need for this.
Last night I took off my shirt and my wife and daughter said to stop sucking in my stomach to show off. I was not sucking it in! They did not believe me and made me walk around with no shirt on waiting for me to slip up and let it out. They still think I was 'holding it in' for over an hour. I am 20lbs lighter then in this…
I just finished c25k and after the last day the ball of my foot hurt. I finished the jog and then lidted for forty five min without pain. When I got home and took off my shoes it felt as if there was a small piece of glass in the ball of my foot?. I looked but did not see anything. Could this be from the run or something…
I was thinking of attempting a Sprint Triathlon. Looking for friends to share training info or locations in the NJ area.
I eat healthy, but when I log my food the sodium is always over. I try to take in a lot of protein during the day but chicken, turkey and tuna combined with canned beans put me over. I never add salt to my food. Is the recommended daily allowance set too low? How bad is the extra sodium if I drink lots of water and stay…
I went to the doctors and my cholesterol was high and unchanged from 5 months ago. My A1C was also the same and I am on Metformin. I lost 20lbs additional pounds since then and a total of 95lbs from my heaviest in life. The doc asked what I have been eating and the list is short because I was not heavy from binging and…
