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Good Morning Group & Happy New Year
Just found this group. I'm a full time working mom . I'm almost to my goal weight after a very long journey. I find this is the hardest part for me. Trying to figure out how to maintain soon. The holidays haven't went to smoothly. Better this year than other years but still pretty rough as food choices went. My days are a…
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What's for dinner?
Ok so it doesn't have to be just dinner but what are you ladies preparing or cooking or however you put it on the table. You never know ..you might help someone..especially me..think of something for a meal this week. Tonight we had shake n bake leg quarters, green beans and rice..and corn bread. I abstained from the rice…
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How do you spread your calories througout the day? NO TIME!
Subject line not long enough first off! LOL. I'm a working mom...I work 40 + hours a week. I get a 30 minute lunch break at work. I can eat breakfast before work...lunch at 2 to 3 pm. and then of course supper at home after 6pm. Ok, so here goes. I can't have snacks. ..there is no time at work for that. I have been pretty…
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First Time Ever to see this!
Since age 8 or 9 I've never been considered at a "healthy" weight. Even though BMI doesn't always mean anything since it can't tell your muscle mass by just your weight I still feel a sort of victory knowing that after so many years I am on the right track and almost go goal! start 240 CW 145.6 10.6 lbs to goal yay!
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Anyone tried Fiber Gourment Pasta?
I sent an order today. I have been working up the carb ladder but I don't want traditional "white" flour pasta and all the whole wheat pasta I find is very high in calories. 2oz is 210 cal! So anyway, I heard a few good reviews from Fiber Gourmet. It's like 40% lower in calories and really high in fiber which lowers the…
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Better than BK Big Fish
I really miss a good fish sandwich. I know how bad it is and I really still miss it. So today I decided to give it a try in remaking an old favorite into something more healthy and lower calorie. I got some Shake and Bake (Parmesan ) Frozen Cod Filets Whole Wheat Sandwich Thins and your choice of condiments (can change…
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Very hard to do this. But, Before and In progress PICS 81 lb
This is very hard for me. I don't take pics very often. I only take pics when I really have to or can't avoid it. I only have a pic yesterday because I needed a bathing suit and took one for my hubby to give me his opinion. So I was 240 (approx) 2004 Begin Low Carb 177 (Dec 2004) ( Found out I was pregnant that morning)…
