mamilel

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Discussions

i want to be a mom soon
anybody who can relate to my condition? i have pcos and under metformin treatment? any tips on how to get pregnant. :blushing:
what's kcal compated to cal?
i'm having difficulty understanding. :blushing:
What's the best exercise for a 180 pounder?
i've bwen doing a jog-walk combination everyday for 5 days already. I allot at least 15mins everyday. I know it's not enough but i,m having a hard time catching my breath whenever i run. Well, maybe because i haven't had exercise for the last 2 years. anybody cod help me work on an exercise plan?