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GOAL: Lose 30 by 30th Birthday! Anyone 5'2 with similar goals? Looking for support!
I've been on (and off) this weight loss journey too many times to count and I'm tired of yo-yo dieting and losing only to gain it right back. This time around it's a lifestyle change instead of a diet. I'm 5'2 and I have a goal to lose 30 pounds by my 30th birthday in November! I'm looking for friends with open food…
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Share Your Music Playlists!
I'm curious to know what music is on everyone's playlists at the moment?! I've listed below the 20ish songs that I currently listen to on shuffle when working out. Feel free to share! 1. Boom – P.O.D 2. Burn it Down – Linkin Park 3. The Catalyst – Linkin Park 4. Centuries – Fall Out Boy 5. Chandelier – Sia 6. Counting…
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Running Issues - Pain, Long Recoveries, Etc.
I am curious to see if anyone out there is having the same issues as I am with running. I have been running regularly for over a year. I also used to spin regularly but slowed down with it to pick up more mileage thorughout the week (I'm training for my first half-marathon). However, I honestly feel it takes me 2 days to…