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Guilt for Success
So this might sound really dumb, crazy, etc. This doesn’t usually happen. It’s not like it’s an everyday thought or occurrence, but it’s an intrusive one when it comes. I googled weight loss guilt, and I saw articles pop up, but none that were able to articulate what I sometimes feel. I was raised in an environment where I…
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Snack Attacks
Hey all! What are your favorite low calorie/healthy snacks? I am an avid snacker, so I always leave calories set aside for when I’m feeling the need to snack. I get bored easily though and start to crave unhealthy options. I know there’s no perfect solution to this, other than self-discipline. But what do you guys eat for…
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Juice Cleanses...is there ever any benefit?
Okay, please don’t give me any hate for this. It’s just a genuine question that I can’t seem to have a concrete answer to. I am not looking for a quick fix. I am in it for the long haul. I am counting all of my calories eaten and burned. I am losing 1.5 a week and although I’m still relatively getting back into things, I…
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Best exercises to avoid loose skin when losing weight?
I know it’s inevitable. I know it’s a lot better than the excess fat as an alternative. But I am afraid to lose too fast honestly because I don’t know what to expect with my skin. I am still pretty young. But I have a long way to go. If you have any advice, I’d love to hear it!
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Accountability Buddies?
Hey to everyone that may be reading this! I am a 21 year old college student, that has been struggling with my weight for about 6 years. I began my first diet at 15, and lost about 15 lbs before I gained it all back and more. That became quite a trend. I am the queen of the yo-yo, even at my young age. The sad part is, I…
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I want my life back...
I'm in search of more friends on MFP because I have very little currently and need extra motivation and support to kickstart my journey again. Feel free to friend me if you want, because I need all of the friends that I can get.
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Motivation please?
Hey guys! I'm new to MFP. I'm enthusiastic about losing weight and developing a better lifestyle, and think it'd be that much easier and more exciting if I had friends on here to encourage me, and I could do the same for them. So add me(: gonna_reach_the_goal33
