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Help! Suggestions on how to step up my fitness regime
Hi everyone. I've been seriously committed to a fit and healthy lifestyle since last October. Since that time I've lost 39 lbs and have 24 more lbs to lose to hit my goal weight of 135 lbs (I'm 5'6"). I am still eating the same (between 1300-1500 calories) and working out 6 days a week but the weight loss is slowing down.…
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Free workout videos
Hi ladies. I like to go to the gym most days of the week but I've also incorporated some free workout videos that I found on YouTube. I've done Jillian Michaels 30 day shred and today I tried her Banish Fat Boost Metabolism. I'm sure there are tons of free workout videos on YouTube but I thought I would check in with you…
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Week 1 weigh in
Hi everyone. I didn't see any other thread started for our weekly Wednesday weigh-ins so I'll start here. 1/2: 175 lbs 1/9: 173 lbs I'm on track to lose 15 lbs by Day 50. Feeling great and motivated to keep losing weight!
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Lost 12 lbs in a month...is this too fast?
Hi everyone!
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Lost 12 lbs in a month...is this too fast?
Hi everyone! I'm a 32 year old 5'6" female living in England but originally from Philly. I've been on MFP for 1 month now and I must say I'm absolutely addicted. One of my friends told me about this site and I love it. Like most of you I've gone up and down with my weight most of my life. I was my most fit in my teenage…
