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Insanity/ddp yoga
Want to start some insanity and some ddp yoga to add to my workout sessions so does anyone use these and if so how do you log them? I looked up insanity workouts and it does not have anything in the database and I think I maybe able to use yoga for ddp yoga but again not sure if it is the same workout/calorie loss ect.…
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Calorie intake vs being hungry
Hey everyone I have a quick question about eating the calories that MFP say's what I should be eating vs what I am eating. I put in everything I plan on eating today to include portion sizes and I have up with around 1500 calories and MFP says I should eat around 2700. Now if I am not hungry after everything I eat today is…
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Weight loss has slowed
Hello, This is my first time posting here and I have to say I am loving the counters and the ability to track what I am eating and my exercise but I am getting a little nervous because I have been using this now for 4 weeks and the first 3 I lost about 5 pounds a week and usually weight myself every Monday around 7 a.m. to…
