Insanity/ddp yoga

johnchacon184

Want to start some insanity and some ddp yoga to add to my workout sessions so does anyone use these and if so how do you log them? I looked up insanity workouts and it does not have anything in the database and I think I maybe able to use yoga for ddp yoga but again not sure if it is the same workout/calorie loss ect. Thanks in advance.

wishiwerefit

bump

alferguson19902014

I use a heart rate monitor.