Calorie intake vs being hungry

johnchacon184
johnchacon184 Posts: 6 Member
in Health and Weight Loss
Hey everyone I have a quick question about eating the calories that MFP say's what I should be eating vs what I am eating. I put in everything I plan on eating today to include portion sizes and I have up with around 1500 calories and MFP says I should eat around 2700. Now if I am not hungry after everything I eat today is it going to make my weight loss difficult by eating to few calories or will I be fine? My diary is open so you can take a peek if you like =) Thanks in advance.

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    If you're not hungry once in a while it's fine. But typically if you eat too little, you will lose more muscle too, and you don't want that to happen.

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