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The Body Book by Cameron Diaz
Has anyone read this book? It came out late December, saw her on Jimmy Fallon last night and it sounds like an interesting read; looking for some mfp thoughts before I spend the money. The premise of the book from the Amazon listing: Grounded in science and informed by real life, The Body Book offers a comprehensive…
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Who am I?
I am noticing things that make me wonder who I am. Like I just ate a deviled egg as a snack. Just one and it was satisfying. Seriously have been craving them for some reason. This is not my 'pre-mfp normal' where I would have eaten something super sugary and probably my entire days worth of calories in one sitting! Loving…
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Food scale help: canned corn
Or really any canned product that is water packed....how do you weigh it? I had a can of corn and the serving size showed 1/2cup. I drained it and went to weigh it and by the time I got to the number of grams I had at least a full cup of corn! I'm not horribly concerned for the difference between 1 or 2 servings here, my…
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Jillian on Today
Jillian was on the Today show this morning. Since I'm not sick of her yet (it's only day 2 after all! :) ), I decided to watch. "You have to find your Why." Not like I didn't know that, but hearing her say it, it is stuck in my thoughts today. Check it out on nbcnews if you'd like to see it.