I'm proud, and embarrassed all at the same time to post my beofre and after pics....in all, I have lost right around 105 lbs. The "before" isn't even me at my heaviest, as I never let people take pictures of me. For all of you out there starting your journey.....make sure to take "before" pics....you will be happy you…
I've been using MFP, and working out for the last year, and have lost 93lbs.....now I am stuck! I am working out 6 days a week, with a mix of weight training and cardio. I'm logging everything I eat, and I am still stuck. Now today, the scale says I gained two pounds! How the heck does this happen? In the entire year I…