has anyone tried this OMG i couldn't even do two mins wow ouch i just got the disk yesterday and wow she is nuts would yoga even help burn calories from what i heard it just only bulids mucsle but anywho have a great day
eating the extra calories that i earn for workout should i ignore those or consume what do you think my mom said i should eat all the calories but i am trying to lose weight and get healthy but i know that you need to calories to burn calories wow confused can anyone shine a little light here please