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Fit Body Bootcamp
Hey all I just bought a Groupon for Fit Body Bootcamp. Haven't started yet. Are there any thoughts or opinions about them?
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Ladies who lift
Has anyone else noticed or had this problem - even after a month of starting a heavy weight lifting program they have become very bloated or puffy, especially in the mid section?..and not just right after lifting...
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Dumbells instead of barbell
Hey all I'm quite new to 5x5- I just tried it out this week. I'm lacking a barbell at the moment, so do you think using dumbells are okay for the time being?
