I love to run. And I love to read. And somehow, I just discovered running books. I've read Born to Run (LOVED it) and Eat and Run (thought it was ok, not great). I also just ordered Running and Being: The Total Experience. What other books about running do you recommend, either to read, or avoid? Either informational, or…
for daylight savings time to go into effect this weekend?!? I will finally be able to run outside after work as the daylight lasts longer and CAN NOT wait.
I make a big pot of this soup (or a similar variation of it) every Sunday and have it for lunch all week. Depending on the vegetables you choose, each cup is about 30 calories. Here's this weeks version: 4 cups vegetable stock 1 bag frozen spinach 1 bag frozen squash 1 bag frozen peppers and onions 8 cups water Chopped…
Anyone in the Baltimore area have their BMR tested? Where did you go?
