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What is your favorite running book?
I love to run. And I love to read. And somehow, I just discovered running books. I've read Born to Run (LOVED it) and Eat and Run (thought it was ok, not great). I also just ordered Running and Being: The Total Experience. What other books about running do you recommend, either to read, or avoid? Either informational, or…
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Is anyone else excited...
for daylight savings time to go into effect this weekend?!? I will finally be able to run outside after work as the daylight lasts longer and CAN NOT wait.
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30 calorie soup
I make a big pot of this soup (or a similar variation of it) every Sunday and have it for lunch all week. Depending on the vegetables you choose, each cup is about 30 calories. Here's this weeks version: 4 cups vegetable stock 1 bag frozen spinach 1 bag frozen squash 1 bag frozen peppers and onions 8 cups water Chopped…
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BMR testing in Baltimore?
Anyone in the Baltimore area have their BMR tested? Where did you go?
