Hi all, I am getting a bit discouraged. I find that when I go out to eat I can find healthy foods to eat (calorie, protein, and sugar wise). But every meal I eat out has a TON of sodium. I always go over my sodium intake if I don't prepare every single meal at home and weigh/measure every ingredient. Does this happen to…
Hi all, My name is Lauren, and I'm 26 years old. I am 6' tall and am starting out at 189 lbs. I do have a very hourglass figure and am very athletic so people in real life don't understand why I want to lose weight, so it's nice to have an outlet. I used to be anorexic/bulemic and weighed at my lowest 148, about 5 years…