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Daily Breakdown for carbs,fats,protein, and cholesterol
Is there a breakdown for the daily requirements for carbs,fats,proteins and cholesterol or, in other words, a limit to what one can consume on a daily basis of this foods.
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Question?
Can you save most of your calories for the end of a day meal without causing havoc with your diet? wantabe:noway:
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Newbie today
:blushing: Hi everyone. This is my first day today and am very excited about myfitnesspal. I know I will bug you to death asking questions, soooo, if I do just ignore me but I guarantee I won't go away. ha.ha. Glad to find a weight loss system that lets you communicate with others who are trying to do the same. I am just…
