Looking for a regular daily work out. Right now, I run to the track, run a mile on the track, and run home...then I do 50 sit ups and 30 girly push ups. I am trying to lose 84 pounds by Jan 1st, so I need some fat melting, sweaty, killer work out advice. Feel free to add me!
Hi there, I am a 6 foot tall, 248 pound, 25 year old woman...desperately trying to lose weight. My goal weight is 160 pounds. I few years ago I went from 255 to 188 using Medifast...SO...I am starting it all over again tomorrow and doing an hour of cardio, 100 sit ups, and 50 push ups a day to try to get to where I want to…