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Well guys, I changed my goal weight to 190 by Jan 1st. Only 51 pounds. I think I can handle that.
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I'm with you! I also lost 35 pounds this year, doing Atkins, and sadly gained all but about 5 pounds back when I decided to jump off the wagon. A couple years ago, I lost nearly 70 pounds on Medifast in about 5 or 6 months. I decided to take the Medifast path again, this is day 2 for me! I am also determined to burn at…
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Agreed, this is going to be a sweaty long road, but I am 100 percent determined, and I am going to get there. Every time I have lost weight before, using Medifast, I haven't worked out. This time, I am doing the program again, and working out, which I think will make a huge difference. I know its possible, and I am not…
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I still think I can do it, I have as much time to work out as them.
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Well, I am also doing medifast, and when I did it in the past I lost about 70 pounds in 5 months, So, I don't think its completely unrealistic...BUT...I am trying to set my goals pretty high to push myself. If someone can lose 5 or 6 pounds a week on the Biggest Loser, then I think I can do it too. I want to get as close…
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We can do it guys! I believe in all of us.
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Thanks for the tips! Glad to have some new friends! I know I can do this!
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yay!:wink:
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I would suggest using Medifast. It is the only diet that I have ever used to lose a considerable amount of weight pretty quickly. I lost 70 pounds on it a few years ago, in about 5 months.
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Me! Need to lose 100!
