I have been stuck on 23lbs weight loss of about 21/2 weeks. I alternate workouts between Jillian Michaels 30 shred and beach body. 30 day shred is 20 min (intense) beach body is 30 min easier. after posting all I ate today I still have 709 unused calories. WHAT AM I DOING WRONG, do I need to stop exercising I need help Ij…
I started keeping track of what I ate on mfp the first part of Feb. I also started using beach body slim in 6,start it up at the same time, I have lost 21lbs, I have been stuck here for about 2 weeks. I am staying under 1200 calories and have switched to Jillian Michaels 30 day shred. I am still at 21 lbs lost. Any input…