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When you want something sweet what do you reach for?
I have a "sweet tooth". I love chocolate and cake but I'm looking for alternatives to satisfy my sweet tooth. I like fruit but please - humor me - I'm talking former chocoholic, ice cream sundae loving real life options. Yesterday I had a small chocolate truffle which was perfect! So if you have or had a sweet tooth what…
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It crept up ever so slowly
And now I can't get rid of it!!! Not a horror story folks! We're talking my weight! It seems like the older I get the harder it is to maintain a healthy weight! I need to lose a minimum of 20 lbs. I've suddenly got this belly and to top it off I have a serious soda addiction! I came across MFP and I'm looking to use it for…
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Where did this extra weight come from?
Actually I know. Now comes the hard part- losing the extra weight and keeping it off. Up until now and even after having children I was always able to maintain a healthy weight but lately and as I get older I see the scale slowly going higher and higher. Long gone are the days of eating what I want when I want but that's…
