http://groupthink.jezebel.com/inspiration-youre-doing-it-wrong-1540633035/@burtreynoldsismyspiritguide1 I jog all slow and steady (and in one minute intervals interspersed with walking) around the track near my house and I feel like anyone could have written this about me, but the guy's response is AWESOME. And also, if…
I'm a young professional trying to get fit and active for the first time in my life. I'm trying to focus more on the positive changes in my fitness level and ability to more easily do activities than strictly losing weight. When I reach my ultimate goal, I plan to celebrate by going on a Grand Canyon river rafting trip…