I started out with one of Leslie's 3-mile walks and I've previewed some of her other free stuff on youtube. It looks like she works at a similar pace for everything. Are there any workouts she does that are particularly challenging or are intended for intermediate/advanced walkers? I feel like I'm not working up a sweat...
I've been poking around the forums for a while and figure it's time to introduce myself. I live in Maryland, age 34, married but no kids, and looking to lose about 10 lbs. I'm 5'4" and weigh about 135. I've never had a huge struggle with my weight, but I love-love-love to eat, and the weight has been creeping up slowly…