happynmontana

Discussions

My struggle with the treadmill
Does anyone else out there struggle with a slow jogging pace or small step stride? I started about a week ago and I've found myself very frustrated on the treadmill. While most can jog at a 5.0 I find myself jogging at a 4.2 and at a 4.6 I'm at running pace. I know the calories the treadmill is giving me cannot be…
Housecleaning - Burning calories!
Hi everyone - I'm looking for some input about the accuracy of burning calories in the exercise database. It says that at my weight one hour of light to moderate cleaning = 233 cal! Is this right? I know I'm burning more on the weekend as I'm not sitting at my desk job, but if I walk a mile I only burn 100 cal... why is…