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Fishing for KETOSIS/INDUCTION friends.
Hello there. I'm looking for others like myself who are currently subscribing to the "keto" diet. Basically, that's an incredibly restricted-carb diet, also known as Atkins induction. IS ANYONE OUT THERE?! I'm in a vast sea of carb-lovers and I can't seem to find more than a few people like myself!
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Dieting while still living at home... anyone else?
Currently, I'm trying a ketogenic diet and it's been working very well for me... I'm rarely very hungry for anything else after I have lunch. However, it's kind of hard to turn down eating with my wonderful family and even though I'm eating food that fits my way of eating, what it comes down to is I'm eating when I'm not…
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Is anyone trying keto? Talk to me, my people!
Yes, I am talking about an Atkins Induction-type diet. Refined flours, sugars, and some fruits give me the most horrible stomach cramps. I had researched why this might be and found the diet in the process. Basically, to drive your body to ketosis (a state in which it burns fat for fuel) you must eat under 50 (some say 20)…
