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Five tips to keep on keeping on with your weightloss
Five Vital Motivation Tips For You Start Fresh - today is a new day. The past doesn't matter except to learn the important lesson. Look forward. Focus on the future and what you will achieve. Ramp Up Your "Why" - think of your reason for action. Focus on the pain of not achieving your goal and use it to spur you forward.…
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Is it possible?
Possibilities I used to think that my limitations were more important than my possibilities. Unhappy because I was not always accepted, because I was shy, because I was different. I blamed my troubles on my weaknesses, never considering my strengths. Wanting what I did not have, but always thought I needed. But now I know…
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Funny Inspirational Quotes on diets
Funny Inspirational Quotes and Wise Quotes About Diets and Food 100 laughs a day is equal to 10 minutes of exercise! How can it can get any easier than that? Red meat is not bad for you. Now blue-green meat, that’s bad for you! ~ Tommy Smothers As for butter versus margarine, I trust cows more than chemists. ~ Joan Gussow…
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Did you quit?
Greetings all of you beautiful people!!! =0) I found this one this morning and loved it! It fits everyone on here and especially MFP for sure. Lets go out and make small goals today and not worry about a dead line or a certain END point. Lets worry about now. Make yourself an hourly goal then a daily goal then a weekly…
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Dieter's Prayer
Thought this was a bit humorous this morning! =0) Thought I would add it. Dieter's Prayer Lord, my soul is ripped with riot incited by my wicked diet. "We are what we eat," said a wise old man! And, Lord, if that's true, I'm a garbage can ! I want to rise on Judgment Day, that's plain, But, at my present weight, I'll need…
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GET UP!!!
Greetings my friends!! So its the middle of the week now are you feeling beat down tired of work? You feel like no matter what you do nothing works. Well GET UP and get going and try again!! How would you like to be kicked to the ground over and over again? Well some of you may feel like that. The difference is though if…
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Are you the ONE you need to be
Greetings all of you amazing people!!! =0) I do hope everyones week is going well so far. Lets think about something we can do before the end of the week. Think of the ONE thing that you can do to boost your goals for health and nutrition. Lets throw out the diets and make the ONE step forward to make it a lifestyle…
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Permanent Scars
Greetings my friends!! So I wanted to add this one this morning because I have always loved it and its something we really all need to think about. Much to often through our day we say things to others either in a hurry for some reason or out of uncontrolled emotion. Well we must remember that because they are simply words…
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How Rich Are You??
How Rich Are We? One day a father and his rich family took his son on a trip to the country with the firm purpose to show him how poor people can be. They spent a day and a night on the farm of a very poor family. When they got back from their trip, the father asked his son, "How was the trip?" "Very good Dad!" "Did you…
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Regret City!
Greetings all of my wonderful friends! I found this one this morning and loved it. It has a great lesson to learn from as well as some mild humor. Lets all cancel our trip to regret city and move on out to something better. So go out today and this week and show the world how awesome you really are! Much love to you all my…
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Are you struggling?
Good morning my beauitful friends!!! =0) I really liked this story this morning in a way it was a sad one, but on the other hand it was a great perspective based on our challenges and journey to become healthy. We often struggle daily with trying to become beautiful in the mirror or to others. The struggle is what we need…
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This is a must read for everyone.
Greetings all my MFP friends. I have posted many quotes and poems on here in the past 6 months and enjoy sharing these words. Today I came across this one and it hit me pretty hard. How often we pass by the little things in life, the writing on the wall, or how easy it really is to be happy when you have nothing. You might…
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As You Travel Through Life
Greetings my friends!! =0) Once again as I read this one this morning I fell short on most of what I would want to add to this one. It really touched a nerve for me as well. I do believe we have the friends to support new decisions whether they are to try a new direction on their path to health or we can support them with…
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Why Not YOU!!!
Greetings my wonderful friends!! =0) Welcome to a new day or the end of what I hope was a great day of achievements for you. So we often ask ourselves this question in the wrong way, and I have honestly asked myself this.. "Why not me?" Well I guess everyone including me need to look at this the other way "Why not you".…
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The Best Weight Calculator for You
This is a long article that was posted this morning and thought I would pass it along...I added the link since there was many other great links off of this one. Some info is the same as usual and some is interesting. Take it for what it is. Cheers! http://fitbie.msn.com/lose-weight/tips/best-weight-calculator-you?gt1=50002…
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A tribute to 9/11
Good morning to us all this morning, and most definitely a peaceful eternal rest to those who are not here to enjoy this day with us anymore. I actually had to sit and think about what topic to post this under this morning. It certainly is not chit chat, fun and games. I guess it could fall under motivation to come…
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What is your comfort zone
Greetings all of you beautiful people!! I do apologize for my absense the past few days. I do hope everyones week has been awesome!!! =0) So do you live everyday in a rut you are not happy with? Do you go through the motions and really want to change something in your life, or how about your goals for nutrition and weight…
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Life is a Gift
Greetings all of my wonderful people on here!! =0) Well I usually read into the poem and send you all something to think about. Well I am pretty sure this one today covers that. Go out today and live your life to the fullest and share something with one person that can not pay you back with anything but a smile and a thank…
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It's the Journey that's Important
Greetings all of you amazing people!!! =0) Another start to a beautiful day here . We are going to be active all day playing kids relay games as adults. Should be some great laughs and good times. You should always be able to find a way to add a smile to your face daily, but if you can find a way to fall down laughing so…
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How When Where
Why HELLLLLO everyone!! I do hope your week has been prosperous and rewarding. You have achieved some goals, set some new ones and dreamed of ones we can still only wish for, but through hard work are definitely possible. This poem today makes a great point. Are we fit to live? What do you do daily that shows the world you…
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Things that never die
Greetings all of my beautiful people!!! Its another awesome day in the lives of US! Go out the door with the best fasion accessory known to man; a smile!! It makes any outfit look that much better. Go out and walk proud today and with a purpose and with love in your heart. For the only person that can take away your true…
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All for the best. =0)
Greetings my beautiful friends, how often do we tell ourselves and others this as something unforseen happens to us or them. Of course usually it is the last thing we would want to hear. How could anything good come out of this, or they just dont understand what I am going through. Well in hindsight how many of those times…
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For all the women. =0)
Greetings all, I found this one this morning and had to post it. I thought it was pretty awesome and the way it needs to be ladies. Go out and show them what you got today. No more trying to look like someone else. You are you and a beautiful one at that so keep your head up, your mind clear and your heart strong. You have…
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What if??
Greetings all of my wonderful friends on MFP! Hope your week has started beautifully, and you are striving for nothing but the best this week. I was trying to think of something to say about this poem I found, but its pretty much awesome in its own right. Hope you all enjoy and have a wonderful week. Much love!! =0) If If…
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Can you change the world? No
Greetings all of my healthy, and amazing friends out there. We all wish that there was something we could do to make the world a better place. Well there is technically, but not really. All we can do as this reading says is change ourselves. Be that change, and more change will follow you. I heard from a business seminar a…
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Are you successful?
Hello all! So everytime I see one of these like this I have to read them as well as share them. Many people think of success as having lots of money, fame and fortune. What is success to you? Are you not already successful in your own right.? If you live your life happy and have love all around you then you are successful.…
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What would they remember about you?
Greetings my friends! So today I needed to post a thinking one to everyone. I didnt want to make it sad because today I am celebrating the life of an amazing woman, but I did want to make one for everyone to think over. What would your friends and family remember about you. Do you carry a smile with you all the time, or…
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Winning or losing?
The Difference Between Winning and Losing (Catherine Pulsifer Poem) Some of the significant differences between winning and losing are: Hanging on, persevering, WINNING Letting go, giving up easily, LOSING Accepting responsibility for your actions, WINNING Always having an excuse for your actions, LOSING Taking the…
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R u forgetting someone?
This is just a friendly reminder that the one thing in life that is gauranteed is that tomorrow is not gauranteed. Call someone today that you been meaning to call, or tell someone you love them. You may have sent a forward to someone thinking or hoping they read it, but probably just deleted it. Take the time to call…
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What do you want?
Greetings all! what is it that you want? Are you willing to really go out and get it, or is it something to say to get people off your back. Using the whole "I am working on it" excuse. Well today lets drop all the excuses all of the BS. If you want this thing, this thing we call health if you want to get that extra mile,…
