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Spinach and Eggplant lasagna
[/URL] I dont remember exactly the measurements, but i can tell you how i built it. everything i used is organic btw... except the cheese lol. 1 whole large eggplant sliced thinly half box of greek yogurt cream cheese 1 can tomato paste Large heap of spinach 2 cups Sargento reduced fat mexican 4 cheese Seasoned with only…
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Website i stumbled on with visual workouts
it also has programs and nutritional guide to help us get started or try something different instead of doing same thing everyday *disclaimer - i do not by any means work for this company nor do am i marketing for them intentionally , there is nothing to buy just pictures of work out wercan do to switch it up…
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Living with a Pregnant woman!!!
LOL! This woman is my wife. I dont know about you people but trying to eat healthy is very difficult living with a pregnant woman. I usually end up cooking my own meals while she cooks hers because what i make is not fulfilling to her. I totally understand it and have no problems with it at all. Occasionally she will pick…
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Public Diary- feel free to give advice
thats pretty much it. im trying to lose weight, so if anyone has any meal ideas or advice on what to buy or to fine tune my meals feel free to add me, message me or whatever. I appreciate all advice. BTW i hate Brussels sprouts lol. I also do exersise but i Use my Total Gym and dont really know of a way to gauge calories…
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Time to get serious..
Hello all, I am a father of 3 beautiful daughters and i plan to stick around God willing to see them grow up. At one point in time i weighed 280lbs and was able to get down to 190. However that was 8 years ago, i have slowly gained weight back, scared to look at the scale. I knew i was getting bigger because i started to…
