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Website i stumbled on with visual workouts

DukeCityDan
DukeCityDan Posts: 33 Member
edited February 12 in Health and Weight Loss
it also has programs and nutritional guide to help us get started or try something different instead of doing same thing everyday


*disclaimer - i do not by any means work for this company nor do am i marketing for them intentionally , there is nothing to buy just pictures of work out wercan do to switch it up

http://neilarey.com/workouts.html

have fun

Danny
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